At Woke. we offer a few different types of Yoga on a few different days. Find the style that fits you on the day you want.
Yoga that caters to the awakened soul through good, soulful music.
A mix of R&B hits and 90’s nostalgia. 60 minutes of deep 2nd limb focus –self observation. You will take a deep dive into your soul & practice by combining breath and movement and extended posture holds to increase endurance, flexibility and strength all while staring deep inside yourself.
All levels welcome.
/glō/·guh
Welcome to the Glow Up.
This is an evenly paced all-levels class that explores salutations, increasing strength, balance and flexibility by going deeper into your purpose. The peace you’ll feel after these 45 minutes are always accompanied with a literal and figurative cup of tea. This is the perfect class for beginners.
Level 1
Monthly membership with access to eight classes (Yoga & Meditation)*
Level 2
Monthly Membership with access to twelve classes (Yoga & Meditation)*
*includes a monthly Woke. box which includes Woke. tea, incense matches, palo santo & sage.
Our Founder and Certified yoga Instructor. Rashi has been practicing yoga for nearly ten years and developed Woke. yoga when she realized that her personal yoga practice lacked a home. She desired to build a community where all body types are celebrated and yoga practices have an identity with relatable and knowledgable instructors.
Get ready for 6 weeks of yoga basics.
Weeks 1 & 2 - We rethink breathing as it is the foundation of the practice.
Weeks 3 & 4 - Postures, postures, posture. We will build from the ground up and begin to fuse together Hatha Yoga & Breathing.
Weeks 5 & 6- Full on Vinyasa period. Get ready to breathe and move through flows like never before with a soulful playlist supporting you along the way.